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Wednesday, 1 January 2014

Beyoncé and Jay-Z unveil slim bodies after 22-day vegan diet


They look really grate
                           
Beyoncé and Jay-Z have successfully completed their plan for 22 days on a vegan diet, and put the body results on show during a romantic outing in Miami on Sunday.

The couple looked incredibly trim so stylish - as they stepped out together for a stroll.



Jay-z wrote before the challenge;

"On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!!
"This all began a few months back when a good friend and vegan challenged me to embrace a "plant-based breakfast" every day. It was surprisingly easier on me than I thought...
"I don't know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just spiritual and physical challenge? We'll see... "

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